About the founder...
Sarah Wood Vallely, founder of Satya Worldwide, is the author of Sensational Meditation for Children - Mindfulness, Guided Imagery, and Other Child-Friendly Meditation Techniques. Her latest book, The Magic Gum Tree, is a fantasy story for children about three possums who learn how to meditate when they travel in their time machines to faraway lands, such as ancient India. Click here to view her website.
Sarah does not push dogmatic concepts or strict disciplines. Instead, she teaches straightforward skills using meditations from all over the world. Higher self-esteem, improved focus, closer relationships and better health are just a few of the benefits parents, therapists and teachers, who use Satya techniques, rave about.
Contrary to what one might think, kids love to meditate. Sarah's students tell her, “That was better than my video game,” “When can we come back to meditate?” and “I didn’t know meditation was so easy.”